Catherine's Favorite Food
OR: 
Which would YOU choose?
To help you, here is information about junky vs. healthy food
| Spinach | Cheese-Itz |
| 30gs contain: | 27 crackers contain: |
| 7 calories | 160 calories |
| .86g protein | 4g protein |
| 1.09g carbs | 18g carbs |
| .12g fat | 8g fat |
| .7g fiber | |
| .13g sugar | |
| .019g saturated fat |
Fact:
You need atleast 30 minutes of excersize each day!